Benefits of massage
Reduces pain
Promotes recovery
Improves posture and flexibility
Relieves stress
Improves health and wellbeing
- Massage Types -
Remedial Massage:
Remedial massage is a massage that searches your body for tight muscles and then once located is used to massage the problem area.
Remedial massage is the most useful and safest form of treatment for conditions such as : muscle strains or pulls, tight muscles, aching muscles, limited movement, headaches, jaw pain, back pain, neck pain, shoulder injuries and
The Benefits Of Remedial Massage
- Injury Prevention
- Pain Relief
- Increased Circulation
- Stress Relief
- Improved Athletic Performance
Sport Massage:
Sports massage can be approached from different angles. Generally it is used for sports people or people who exercise regularly.
Sports massage can help you become less prone to injury by making muscles healthy and supple. Recovery time can also be improved so you don't spend days after your training in pain.
Clients often ask what the difference between sports massage and remedial massage and the short answer is generally none. It really depends on the practitioners knowledge of sports
Benefits of Sport Massage
- Prevent injuries
- Relive muscles aches, pains, and spasms
- Increase range of motion
- Increase mobility and elasticity
- Prepare the body for compensation competition
- Reduce the recovery time.
Pregnancy Massage:
Pregnancy massage is a version of remedial massage and relaxation massage that is adapted to suit the physical changes that occur during pregnancy.
Pregnancy massage can help to eliminate and relieve some of your symptoms and complaints that you may experience as you move through the positive physiological effects of pregnancy.
Our therapists undergo professional training in pregnancy massage.
Pregnancy treatments is conducted lying on your side.
The Benefits of Pregnancy Massage
- Decreases Fluid Retention
- Ease Lower Back Pain
- Decrease Cramps
- Helps With Sleep
- Improve Circulation